Kelly Catale Part 1 | Mountain Biking, Mental Health and Daily Authenticity

Join us for another episode of The Stable Cyclist Podcast featuring National Champion Kelly Catale! In this first part of our two-part series, Kelly shares her incredible journey transitioning from running to mountain biking, highlighting the unparalleled freedom she found on two wheels. Dive deep into Kelly's passion for mental health advocacy as we explore her "Mental Health Mondays Check-In" on Instagram—a powerful initiative promoting mental well-being. Kelly's insights on the importance of daily commitment and authenticity will leave you motivated and empowered. Don't miss this engaging conversation available now on YouTube, Apple Podcasts, Spotify, and all your favorite podcast platforms.

Follow Kelly on Instagram for more content: @kelly.catale

Follow JP on Instagram for more content: @thestablecyclist

If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.

The companies supporting JP and this channel Maplelag Resort - https://www.maplelag.com/

Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15

Bike Shop Partner - https://www.701cycleandsport.com/

Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/

Mental Health Advocacy - Go4Graham - https://www.go4graham.org/

Resources: 988 Lifeline: https://988lifeline.org/

International Bipolar Foundation: https://ibpf.org/

National Association for Mental Illness: https://www.nami.org/