The Stable Cyclist

Nathan Stoa | When You Can't Control the Controllable

In a joint podcast with the Eyes Up Mindset podcast, one of JP's good friends, Hawley, MN Head Basketball Coach Nathan Stoa joins the program this week to have a serious discussion about building programs in youth sports and finding what actually matters as a teacher and coach.
Eyes Up host Jamie Wagner and JP then dive deep into the fallout from a family situation in Coach Stoa's life and how he was able to navigate the mental health crisis that arrived in the wake of the family situation. Despite no mention of bikes on this episode, it is a very real encounter with family trauma and mental health and once again, why community is so important.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Check-In with Chase Wark: Getting Unstuck

Welcome back to The Stable Cyclist Podcast with returning guest Chase Wark! In this episode, Chase shares the highlights and challenges of his past six weeks, including some impressive race results and the disappointment of the Crusher in the Tushar being canceled. Chase opens up about feeling stuck during our last conversation and reveals how he managed to get unstuck.
We also dive into the much-anticipated update on the "gravel beef" between Chase and Drew Dillman, bringing some entertaining and candid moments to the discussion. Tune in for an episode filled with race recaps, personal growth, and a bit of friendly rivalry.
Follow Chase on Instagram for more content: @chasethebiker
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#chasewark #thestablecyclistpodcast #gravel

Drew Dillman | Faith, Community and Gravel Beef

Welcome back to The Stable Cyclist Podcast with returning guest Drew Dillman! After being prank called by Chase Wark and JP in a previous episode, Drew is here to set the record straight on their entertaining "gravel-beef." In this deep and insightful conversation, Drew opens up about his personal identity and shares his faith in Jesus, providing a profound look into what drives him.
Drew also discusses the importance of community and explains why he chooses to stay in his small community in Kentucky. Additionally, we explore Ignition Coach Co., the coaching company founded by Drew and Dylan Johnson, and its mission to support and develop cyclists. Tune in for an episode filled with humor, heartfelt stories, and valuable insights on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel: 
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/

Ask JP Episode 2: Concussions, Bipolar Mania and Crying during Wrestlemania?!?

Welcome to the second Ask JP Anything episode on The Stable Cyclist Podcast. Aaron Haugen and Jamie Wagner join to co-host this one as the trio dive into where JP is at in his post-concussion journey, how JP's experiences with Mania and Depression have differed, why it's important to have difficult conversations and finally the boys press JP if it is true that he cried watching this year's main event of Wrestlemania.
If you’d like to ask JP a question, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com. Or if you are listening on Spotify, you can ask a question in the Q&A section of the episode. Follow JP on Instagram for more content: @thestablecyclist
The companies supporting JP and this channel Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Additional Shop support: www.owlcitycycles.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Paul Wichmann | A 17 Year Run Streak and Working for Tyler the Creator

In this powerful episode of The Stable Cyclist Podcast, JP sits down with his best friend from high school, Paul Wichmann, who is currently the front of house soundman for Tyler the Creator. Paul shares fascinating insights into his job with Tyler, offering a behind-the-scenes look at the music industry. But this episode goes much deeper, as Paul opens up about the difficult period he faced in college when his parents suddenly divorced, leading to a struggle with depression.
We also discuss Paul's incredible commitment to running and his 17 year run streak. His story is a testament to resilience and finding ways to stay motivated and mentally healthy. Tune in to hear this inspiring conversation about overcoming life's challenges and getting unstuck from depression. Available now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms. 
Follow JP on Instagram for more content: @thestablecyclist
For more information about Lyons-Heart Gravel Classic: https://www.bikesignup.com/Race/ND/Mandan/LyonsHeartGravelClassic
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - owlcitycycles.com Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#thestablecyclist #tylerthecreator #mentalhealth

Tyler Cloutier's Cycling Career: The Working Man's Inspiration

Join us for an inspiring episode of The Stable Cyclist Podcast featuring former professional cyclocross racer Tyler Cloutier. Tyler achieved the true working man's dream by balancing a full-time job while racing professionally across the United States and Europe. In this episode, host JP delves into Tyler's journey, exploring the challenges and triumphs of his dual career. Now a coach and a vocal advocate for everyone to get on bikes, Tyler shares his passion for cycling and his insights on making the sport accessible to all.
We also discuss Tyler's current role as a member of the Bonk Bros podcast, where he continues to influence the cycling community. This conversation offers a unique glimpse into the life of a dedicated athlete who has successfully merged his professional and racing careers. Tune in to The Stable Cyclist Podcast on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms to hear Tyler's story and his vision for the future of cycling.
Follow Tyler on Instagram for more content: @tylerclouti
Follow JP on Instagram for more content: @thestablecyclist
For more information about Lyons-Heart Gravel Classic: https://www.bikesignup.com/Race/ND/Mandan/LyonsHeartGravelClassic
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#bonkbros #thestablecyclist #tylercloutier

Chase Wark | Extreme Honesty About Life as a Pro

Join us for an exhilarating episode of The Stable Cyclist Podcast featuring professional gravel racer Chase Wark. In this in-person interview at Chase's house, we dive deep into his experience with the Lifetime Grand Prix and his incredible bike setup for the Unbound Gravel race. We also delve into the entertaining "Gravel Beef" with Drew Dillman, even making a cold call to Drew to discuss it firsthand. Chase opens up about the significant risks he took by leaving a full-time job to pursue a career as a professional racer, shedding light on the challenges and loneliness that come with the professional lifestyle.
Listen as Chase shares his inspiring journey from being dropped 5 miles into the juniors race at nationals to becoming a full-time professional cyclist. He discusses the relentless grind and dedication required to reach the top. This episode is filled with candid moments and insights that will resonate with any cycling enthusiast. Tune in now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms to catch this must-listen conversation.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Bruce Martens | Empowering Youth Through Cycling and Community

Join us for an engaging episode of The Stable Cyclist Podcast featuring Bruce Martens, founder of the National Center for Youth Development in Minneapolis, MN. Bruce, an elite-level racer, shares his passion for inclusively getting kids on bikes and the critical role well-trained adults play in supporting these young cyclists. Discover how the organization is making a difference in the lives of youth through cycling, promoting physical activity, and fostering a sense of community.
In this episode, we explore why the bike is such a powerful tool for mental health management and the positive impact it has on children's lives. Bruce discusses his three core values of Community, Identity, and Purpose, and how they shape the mission of his organization. With a mix of insightful discussions and some light-hearted shenanigans, this interview is both informative and entertaining. Tune in now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms to hear Bruce's inspiring story and his vision for youth development through cycling.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/ Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.owlcitycycles.com
Additional Support - https://www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Joshua Strong | Cycling Photography, Cyclocross Triumphs, and LGBTQ+ Advocacy

Join us for an enlightening episode of The Stable Cyclist Podcast featuring elite cycling photographer Joshua Strong. Joshua, who is BIPOC and identifies as transgender, shares their journey and achievements in the world of cycling photography and their recent success in the non-binary division at cyclocross nationals. We also dive into the mental health crisis affecting the LGBTQ+ community and the importance of having conversations with people from diverse backgrounds to foster understanding and create a better world. 
 
Follow Joshua on Instagram for more content: @_joshuawstrong 
Follow JP on Instagram for more content: @thestablecyclist
 
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
 
The companies supporting JP and this channel: 
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - owlcitycycles.com
Additional Support - 701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/

Kelly Catale Part 2 | Overcoming Injury and Mental Health Challenges in MTB

Welcome back to The Stable Cyclist Podcast for part two of our captivating interview with Kelly Catale, the reigning U.S. Singlespeed MTB Champion! In this episode, Kelly shares the inspiring story behind the birth of the KellCat Devo Team and the challenges of securing new sponsors each year. We delve into the mental health struggles and realities Kelly faced while battling post-concussion syndrome after two accidents in 2023, and how she found renewed joy and a new identity through her journey. Don't miss this compelling conversation that highlights resilience, determination, and the power of passion. Tune in now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow Kelly on Instagram for more content: @kelly.catale
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
Remember you are loved!