The Stable Cyclist

Elliott Waldock | Cocadona, Tahoe and the Maah Daah Hey Trail

In this episode of The Stable Cyclist Podcast, we sit down with trail running extraordinaire Elliott Waldock to explore his incredible journey through the ultra-running world. From tackling the grueling 250 miles of Cocadona to navigating the Tahoe 200, Elliott shares stories of perseverance, adventure, and the mental benefits of endurance exercise. As the course record holder for both the Maah Daah Hey 150 and Maah Daah Hey 100, Elliott takes us deep into the beauty and challenge of North Dakota's iconic trail. Whether you're a runner, cyclist, or lover of the outdoors, this episode is packed with inspiration and practical insights for anyone chasing big goals on the trails.
You can find Elliott on instagram @elliott___w
Watch his record setting race in the MDH150: https://www.youtube.com/watch?v=J6xW-e47wgI&t=18s
Watch his Cocadona 250 race: https://www.youtube.com/watch?v=5b8_zZQXy9Y
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
In one week, the newest chapter in the Maah Daah Hey film series drops when MAAH DAAH HEY: TOGETHER releases worldwide on YouTube at 7:00 pm Central Time.
#Cocadona #northdakotalegendary #ultrarunning

Gordon Wadsworth and Thomas Turner | Friendship and Adventure

This week on the Stable Cyclist Podcast, JP is joined or rather JP joins Gordon Wadsworth and Thomas "the Hitman" Turner in Tennessee. Whether racing the Maah Daah Hey 100 or smashing through the Pisgah forests, Gordon Wadsworth and Thomas Turner are up for any adventure you can come up with. The pair are the focus of the upcoming documentary Maah Daah Hey: Together. This film is the next chapter in the Maah Daah Hey film series and will be available to the public January 10th, and 7pm (central).
 
The Trailer can be seen here: https://youtu.be/usKyRk4XY74?si=7gYuCGa050TESJPB

We Are BACK!!!!!

After three months away taking care of other parts of our lives, Aaron and JP return to talk about what it was like to film this year's Maah Daah Hey 100.  JP reveals the MDH Film Series he is working on as well as dropping some big news regarding his racing in the coming year.  And then there is so much more!  The podcast will return to an every other week format in the coming weeks with a fun interview with Gordon Wadsworth and Thomas Turner coming up in two weeks.  Thanks for listening and remember you are loved! 
 
 

Claire O'Leary | Winning the DAMn Race and Empowering Others in Cycling

Join us on The Stable Cyclist Podcast featuring ultra-endurance cyclist Claire O'Leary from Minnesota. Claire, who finished 3rd in the open field at Unbound 2023 and recently won the Day Across Minnesota (DAMn), shares her incredible journey into the world of endurance cycling. In this episode, Claire opens up about her past struggles, including overcoming an eating disorder, and how she transitioned from running to becoming a successful and competitive cyclist.
Claire also discusses her passion for helping more not-men get involved in the sport, offering valuable insights and advice for those looking to take on the challenges of endurance cycling. Tune in to hear Claire's powerful story of resilience, determination, and her commitment to growing the cycling community. Available now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Shaums March and Anthony Taylor on Black Bike Week and Diversifying Cycling

JP is joined by Anthony Taylor, founder of Black Bike Week in Minneapolis, and former Red Bull Professional MTB rider Shaums March. Together, they discuss the significance of Black Bike Week in promoting diversity and inclusion in a sport that has traditionally been less accessible to communities of color. Anthony and Shaums emphasize the importance of introducing cycling to everyone, creating opportunities for all to experience the joy and benefits of riding.
Shaums, who is also the president of the Bike Instructor Certification Program, shares his insights on the critical need for teaching kids basic bike skills that can level the playing field on the trails, even against those with greater fitness. The conversation also delves into Shaums’ work with elite riders like Kate Courtney and Haley Batten on the US National Team, highlighting the impact of skill development at the highest levels of the sport. Tune in for an inspiring discussion on the future of cycling, diversity, and the power of education.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Nathan Stoa | When You Can't Control the Controllable

In a joint podcast with the Eyes Up Mindset podcast, one of JP's good friends, Hawley, MN Head Basketball Coach Nathan Stoa joins the program this week to have a serious discussion about building programs in youth sports and finding what actually matters as a teacher and coach.
Eyes Up host Jamie Wagner and JP then dive deep into the fallout from a family situation in Coach Stoa's life and how he was able to navigate the mental health crisis that arrived in the wake of the family situation. Despite no mention of bikes on this episode, it is a very real encounter with family trauma and mental health and once again, why community is so important.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Check-In with Chase Wark: Getting Unstuck

Welcome back to The Stable Cyclist Podcast with returning guest Chase Wark! In this episode, Chase shares the highlights and challenges of his past six weeks, including some impressive race results and the disappointment of the Crusher in the Tushar being canceled. Chase opens up about feeling stuck during our last conversation and reveals how he managed to get unstuck.
We also dive into the much-anticipated update on the "gravel beef" between Chase and Drew Dillman, bringing some entertaining and candid moments to the discussion. Tune in for an episode filled with race recaps, personal growth, and a bit of friendly rivalry.
Follow Chase on Instagram for more content: @chasethebiker
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel: Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#chasewark #thestablecyclistpodcast #gravel

Drew Dillman | Faith, Community and Gravel Beef

Welcome back to The Stable Cyclist Podcast with returning guest Drew Dillman! After being prank called by Chase Wark and JP in a previous episode, Drew is here to set the record straight on their entertaining "gravel-beef." In this deep and insightful conversation, Drew opens up about his personal identity and shares his faith in Jesus, providing a profound look into what drives him.
Drew also discusses the importance of community and explains why he chooses to stay in his small community in Kentucky. Additionally, we explore Ignition Coach Co., the coaching company founded by Drew and Dylan Johnson, and its mission to support and develop cyclists. Tune in for an episode filled with humor, heartfelt stories, and valuable insights on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms.
Follow JP on Instagram for more content: @thestablecyclist
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel: 
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - www.owlcitycycles.com
Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/

Ask JP Episode 2: Concussions, Bipolar Mania and Crying during Wrestlemania?!?

Welcome to the second Ask JP Anything episode on The Stable Cyclist Podcast. Aaron Haugen and Jamie Wagner join to co-host this one as the trio dive into where JP is at in his post-concussion journey, how JP's experiences with Mania and Depression have differed, why it's important to have difficult conversations and finally the boys press JP if it is true that he cried watching this year's main event of Wrestlemania.
If you’d like to ask JP a question, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com. Or if you are listening on Spotify, you can ask a question in the Q&A section of the episode. Follow JP on Instagram for more content: @thestablecyclist
The companies supporting JP and this channel Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - https://www.701cycleandsport.com/
Additional Shop support: www.owlcitycycles.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
 

Paul Wichmann | A 17 Year Run Streak and Working for Tyler the Creator

In this powerful episode of The Stable Cyclist Podcast, JP sits down with his best friend from high school, Paul Wichmann, who is currently the front of house soundman for Tyler the Creator. Paul shares fascinating insights into his job with Tyler, offering a behind-the-scenes look at the music industry. But this episode goes much deeper, as Paul opens up about the difficult period he faced in college when his parents suddenly divorced, leading to a struggle with depression.
We also discuss Paul's incredible commitment to running and his 17 year run streak. His story is a testament to resilience and finding ways to stay motivated and mentally healthy. Tune in to hear this inspiring conversation about overcoming life's challenges and getting unstuck from depression. Available now on YouTube, Apple Podcasts, Spotify, and your favorite podcast platforms. 
Follow JP on Instagram for more content: @thestablecyclist
For more information about Lyons-Heart Gravel Classic: https://www.bikesignup.com/Race/ND/Mandan/LyonsHeartGravelClassic
If you’d like to ask JP a question for an upcoming Ask JP Anything episode, send him a DM on instagram @thestablecyclist or send an email to thestablecyclist@gmail.com.
The companies supporting JP and this channel:
Maplelag Resort - https://www.maplelag.com/
Nutrition Partner - Flow Formulas - https://flowformulas.com/discount/JOHNPETER15
Bike Shop Partner - owlcitycycles.com Additional Support - www.701cycleandsport.com
Coaching - Adam Saban and Ignition Coach Co. - https://www.ignitioncoachco.com/
Mental Health Advocacy - Go4Graham - https://www.go4graham.org/
Resources: 988 Lifeline: https://988lifeline.org/
International Bipolar Foundation: https://ibpf.org/
National Association for Mental Illness: https://www.nami.org/
#thestablecyclist #tylerthecreator #mentalhealth